{"id":61739,"date":"2025-08-25T10:55:36","date_gmt":"2025-08-25T08:55:36","guid":{"rendered":"https:\/\/www.amiolegumi.it\/project\/organic-spelt-salda\/"},"modified":"2026-01-07T16:21:04","modified_gmt":"2026-01-07T15:21:04","slug":"organic-spelt-salda","status":"publish","type":"project","link":"https:\/\/www.amiolegumi.it\/en\/project\/organic-spelt-salda\/","title":{"rendered":"ORGANIC SPELT SALAD"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#2e0f00&#8243; text_font_size=&#8221;35px&#8221; text_line_height=&#8221;0em&#8221; width=&#8221;58%&#8221; custom_margin=&#8221;||-2px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_font_size_phone=&#8221;28px&#8221; width_last_edited=&#8221;on|phone&#8221; width_phone=&#8221;90%&#8221; sticky_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;35px&#8221; width_tablet=&#8221;58%&#8221;]<\/p>\n<p><strong>Organic Spelt<\/strong>, Cherries, Blue Cheese, and Walnuts<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#2e0f00&#8243; text_font_size=&#8221;19px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>250 g organic spelt<\/li>\n<li>100 g cherries<\/li>\n<li>100 g blue cheese<\/li>\n<li>2 handfuls of baby spinach<\/li>\n<li>1\/2 red onion<\/li>\n<li>50 g walnuts<\/li>\n<li>Extra virgin olive oil<\/li>\n<li>Lemon juice<\/li>\n<\/ul>\n<ul><\/ul>\n<p><strong id=\"instructions\">PROCEDURE<\/strong><\/p>\n<ol>\n<li><strong>Cook the spelt<\/strong> in boiling salted water for 30\u201335 minutes. Let it cool. <\/li>\n<li>Quarter the pitted cherries and cut the blue cheese into cubes. Finely chop the red onion and roughly chop the walnuts. <\/li>\n<li>Prepare a vinaigrette with lemon juice.<\/li>\n<li>Add the baby spinach to your salad, dress it, and enjoy it cold. (Optionally, you can add some chopped parsley.) <\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Organic Spelt, Cherries, Blue Cheese, and Walnuts 250 g organic spelt 100 g cherries 100 g blue cheese 2 handfuls of baby spinach 1\/2 red onion 50 g walnuts Extra virgin olive oil Lemon juice PROCEDURE Cook the spelt in boiling salted water for 30\u201335 minutes. Let it cool. Quarter the pitted cherries and cut [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":61416,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[93,92],"class_list":["post-61739","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-salads","project_category-summer-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ORGANIC SPELT SALAD - Amiolegumi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amiolegumi.it\/en\/project\/organic-spelt-salda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ORGANIC SPELT SALAD - Amiolegumi\" \/>\n<meta property=\"og:description\" content=\"Organic Spelt, Cherries, Blue Cheese, and Walnuts 250 g organic spelt 100 g cherries 100 g blue cheese 2 handfuls of baby spinach 1\/2 red onion 50 g walnuts Extra virgin olive oil Lemon juice PROCEDURE Cook the spelt in boiling salted water for 30\u201335 minutes. 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