{"id":61729,"date":"2025-08-06T15:14:45","date_gmt":"2025-08-06T13:14:45","guid":{"rendered":"https:\/\/www.amiolegumi.it\/?post_type=project&#038;p=61729"},"modified":"2025-08-25T11:26:50","modified_gmt":"2025-08-25T09:26:50","slug":"summer-farro-salad","status":"publish","type":"project","link":"https:\/\/www.amiolegumi.it\/en\/project\/summer-farro-salad\/","title":{"rendered":"SUMMER SPELT SALAD"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#2e0f00&#8243; text_font_size=&#8221;35px&#8221; text_line_height=&#8221;0em&#8221; width=&#8221;58%&#8221; custom_margin=&#8221;||-2px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>SUMMER <strong>SPELT\u00a0SALAD<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#2e0f00&#8243; text_font_size=&#8221;19px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>250 g of organic spelt<\/li>\n<li>150 g of cherry tomatoes<\/li>\n<li>100 g of mozzarella<\/li>\n<li>6 slices of cured ham<\/li>\n<li>1 red onion<\/li>\n<li>1 red bell pepper<\/li>\n<li>Balsamic vinegar<\/li>\n<li>Olive oil<\/li>\n<li>Salt and pepper<\/li>\n<li>Fresh parsley or basil<\/li>\n<\/ul>\n<ul><\/ul>\n<p><strong id=\"instructions\">PROCEDURE<\/strong><\/p>\n<ol>\n<li>Cook the farro in salted boiling water for 30\u201335 minutes.<\/li>\n<li>Roast the skin of the chili pepper in the oven at 220\u00b0C (428\u00b0F). Wrap it in foil to remove the skin, slice into thin strips, and let it marinate in a little olive oil.<\/li>\n<li>Cut the cherry tomatoes and mozzarella into small pieces.<\/li>\n<li>Cut the prosciutto into thin strips<\/li>\n<li>Saut\u00e9 the chopped red onion in olive oil and season.<\/li>\n<li>Dress your salad with a vinaigrette of olive oil and balsamic vinegar. Add chopped parsley or basil. <\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SUMMER SPELT\u00a0SALAD 250 g of organic spelt 150 g of cherry tomatoes 100 g of mozzarella 6 slices of cured ham 1 red onion 1 red bell pepper Balsamic vinegar Olive oil Salt and pepper Fresh parsley or basil PROCEDURE Cook the farro in salted boiling water for 30\u201335 minutes. Roast the skin of the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":61428,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[93,92],"class_list":["post-61729","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-salads","project_category-summer-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SUMMER SPELT SALAD - Amiolegumi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amiolegumi.it\/en\/project\/summer-farro-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUMMER SPELT SALAD - Amiolegumi\" \/>\n<meta property=\"og:description\" content=\"SUMMER SPELT\u00a0SALAD 250 g of organic spelt 150 g of cherry tomatoes 100 g of mozzarella 6 slices of cured ham 1 red onion 1 red bell pepper Balsamic vinegar Olive oil Salt and pepper Fresh parsley or basil PROCEDURE Cook the farro in salted boiling water for 30\u201335 minutes. 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